The 5 habits you need to change to boost your brainpower

Like it or not, all of us are getting older.

Eleanor Annay

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Photo by Gaspar Uhas on Unsplash

The secret to improving brain power is all about making smart decisions with respect to your brain health. Smart decisions about nutrition, developing healthy habits and managing stress levels all contribute to one thing: keeping your brain in peak condition so that you can stay sharp, alert…

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